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    Herbal remedies

    For centuries, herbal remedies have been used to treat many ailments. They may not cure completely, but they may reduce symptoms. For safe and effective treatment, consult a qualified herbal therapist.

    Cancer: It is believed that some herbs are resistant to inflammation, many studies show that turmeric, basil, rosemary, lemongrass, mint and parsley can fight cancer.

    Cardiovascular: Eating garlic helps reduce "bad" cholesterol and fat, and can lower blood pressure. It is believed to prevent blood clotting.

    Vomiting: Women often use ginger to relieve morning vomiting, which is believed to prevent unpleasant symptoms.

    Digestive: Herbs, including coriander, dill, mint, and garlic, have long been used in traditional remedies for digestive disorders.

    Diabetes: Ginseng can affect blood sugar levels, helping to reduce the risk of diabetes.

    Arthritis: Herbs and spices can reduce inflammation, which means they may be helpful in treating arthritis. Especially ginger and turmeric are being studied for their effect on aches and pains.

    Joint pain: Rosemary is often used to treat conditions that cause joint pain, and celery is another common treatment.

    Acid reflux: There are many herbs that can reduce acid reflux symptoms, even if they are not cured. Chamomile is great for stabilizing the stomach and nerves, and can also reduce nighttime heartburn.

    Anxiety: Lemon oil benefits if anxiety causes digestive problems like vomiting, bloating and stomach pain, while valerian helps you relax and sleep better.

    Menopause: There are herbs that can ease menopausal symptoms, including black cohosh, ginkgo biloba, and ginseng.

    PMS (premenstrual): Chamomile relieves muscular aches, raspberry leaves help to relieve cramping pain, and pistachio's leaves reduce breast tension during premenstrual periods in women.